Services

At the center of your being you have the answer; you know who you are and you know what you want.

—Lao Tzu

  • Individual Counseling

    I offer individual counseling to adults in LA and TX. I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues with more self-awareness and capability.

  • Clinical Supervision

    I am a LPC Supervisor and offer supervision for Provisional Licensed Professional Counselors in both Louisiana and Texas. I am currently accepting new supervisees. My rates are affordable for new professionals, and I offer monthly or per session rates.

  • Yoga Classes

    In addition to counseling and supervision, I also offer individual and small group yoga classes at a reasonable rate. I completed my 200-hour yoga teacher training in Spring of 2021. I enjoy yoga as a way to relax and move, as well gain knowledge of our bodies. My goal is to create space for bigger bodies to access yoga with comfort.

  • Professional Presentations

    I would love to conduct a professional presentation for you or your organization! Use the contact me button at the top of the page to inquire about pricing and topics available.

Areas of Treatment in Counseling

  • Trauma
    Anxiety
    Intimate Partner Violence
    Narcissistic Abuse
    Codependency
    Grief & Loss

  • Body Image
    Relationship Issues
    Guilt & Shame
    Family Conflict
    Adjustment Issues
    Life Transitions

  • Disordered Eating
    Women’s Issues
    Religious Trauma
    Self-Esteem
    Anger Management
    Stress

 Accepted Insurance Plans

United Healthcare
Blue Cross Blue Shield
UMR
Cigna